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Q4 Corporate Wellness Packages
Transform your workplace culture with science-backed wellness solutions designed for immediate impact and lasting results.
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End Burnout. Boost Performance. Start 2026 Strong.
Corporate wellness workshops and programs designed to reduce stress, improve focus, and set your team up for success in the new year.
Why Act Now?
The fourth quarter presents a unique opportunity to invest in your team's wellbeing while securing 2025 budget allocations. Our corporate wellness packages are specifically designed to address end-of-year burnout and prepare your organization for a strong start in 2026.
Lock in 2025 pricing by December 15th - budgets reset, but your team's wellness needs don't wait.
Your Teams Are Stretched Thin
Rising Burnout Rates
Employee exhaustion has reached critical levels across industries, with 76% of workers reporting significant workplace stress.
Declining Engagement
Disengaged employees are 18% less productive and 15% less profitable than their engaged counterparts.
Costly Turnover
Replacing a single employee can cost 50-200% of their annual salary, not including lost institutional knowledge.
$322 Billion
The annual cost of workplace stress to U.S. businesses. Can you afford to roll into 2026 with a depleted team?
The statistics paint a clear picture: workplace stress isn't just an HR concern—it's a bottom-line business issue. Organizations that fail to address employee wellbeing face increased healthcare costs, higher absenteeism, and decreased innovation. The time to act is now, before these challenges compound in the new year.
Practical, Science-Backed Wellness Programs
At The Mind & Body Movement, we bring proven tools for resilience, mindfulness, and performance straight to your teams. Our programs combine evidence-based practices with practical workplace applications, ensuring immediate impact and sustainable change.
Whether delivered virtually or onsite, our workshops are designed to fit seamlessly into your organization's schedule while maximizing employee engagement and retention of key concepts.
1
Burnout Reset Workshop
Comprehensive stress management and resilience strategies that help employees identify burnout triggers, develop coping mechanisms, and create sustainable work-life integration practices.
  • Stress identification and management techniques
  • Building personal resilience frameworks
  • Creating healthy boundaries
2
Mindful Productivity Program
Evidence-based tools for enhanced focus, sustained energy, and productivity habits that support both performance and wellbeing in demanding work environments.
  • Attention training and focus enhancement
  • Energy management strategies
  • Sustainable productivity systems
3
Family & Parent Resilience Module
Specialized support for working parents navigating the complex demands of career advancement while maintaining family wellbeing and personal health.
  • Work-family integration strategies
  • Parenting stress management
  • Building family resilience systems
What You Can Expect
Reduced Stress → Improved Focus
Participants report 40% reduction in stress levels within 30 days, leading to enhanced concentration, better decision-making, and increased creative problem-solving capabilities.
Stronger Resilience → Better Performance
Teams develop robust coping strategies that translate into 25% improvement in performance metrics, including project completion rates and quality assessments.
Higher Engagement → Lower Turnover
Organizations see 60% reduction in voluntary turnover within six months, saving significant recruitment and training costs while maintaining institutional knowledge.
Teams Ready for 2026
Your workforce enters the new year with enhanced skills, renewed energy, and proven strategies for maintaining peak performance throughout challenging periods.

Measurable Impact: Our clients report average ROI of 3:1 within the first year through reduced healthcare costs, decreased absenteeism, and improved productivity metrics.
Q4 Corporate Packages
Limited Availability - Secure Your Investment Now
Single Workshop
$7,500
Perfect for organizations testing wellness initiatives or addressing immediate stress concerns.
  • 4-hour intensive session
  • Up to 30 participants
  • Take-home resources
  • 30-day email support
3-Part Workshop Series
$15,000
Comprehensive program for sustained behavior change and skill development across multiple sessions.
  • Three 4-hour sessions
  • Progressive skill building
  • Personalized action plans
  • 90-day follow-up support
Wellness Retainer
$20,000+
Custom wellness partnership with ongoing support, quarterly check-ins, and adaptable programming.
  • Tailored program design
  • Monthly consultations
  • Leadership coaching
  • Culture assessment tools
⚡ Lock in 2025 pricing by December 15th
Budgets expire fast, but wellness investments pay dividends year-round.
Trusted. Experienced. Results-Driven.
Meet Marie Benjamin
Led by Marie Benjamin, an experienced wellness consultant with over a decade of healthcare consulting expertise, The Mind & Body Movement brings unparalleled credibility to corporate wellness initiatives.
Marie's credentials include certification as a yoga therapist (IAYT) and 500-hour Registered Yoga Teacher (RYT), combining clinical knowledge with practical mindfulness applications.
Healthcare Organizations
Extensive experience supporting medical professionals, nurses, and healthcare administrators in high-stress environments, developing specialized resilience programs for frontline workers.
Educational Institutions
Proven track record with schools and universities, creating wellness programs for educators, administrators, and support staff facing increasing workplace demands.
Corporate Clients
Successful partnerships with businesses across industries, from startups to Fortune 500 companies, delivering measurable improvements in employee wellbeing and performance.

Professional Credentials: 10+ years healthcare consulting experience • Certified Yoga Therapist (IAYT) • 500-Hour RYT • Mindfulness-Based Stress Reduction Training • Corporate Wellness Certification
Don't Let Burnout Roll Into 2026
Give your team the tools they need to thrive. Our Q4 packages are available through December 15th. Let's set your organization up strong for the new year.
The investment you make today in your team's wellbeing will pay dividends throughout 2026 and beyond. Don't let this opportunity to transform your workplace culture pass by.
Questions? Contact us directly at [email protected] or call (555) 123-WELL